If you're like most people, you're probably looking for ways to look and feel your best. The following tips from the U.S. Government's Centers for Disease Control and Prevention will not only help you to look better and feel better, but they can also help you to reduce your risk of developing long-term serious health problems.

Eat healthy. What you eat and drink and what you don't eat and drink can definitely make a difference to your health. Eating five or more servings of fruits and vegetables a day and less saturated fat can help improve your health and may reduce many health risks. Have a balanced diet, and watch how much you eat.

Keep a healthy weight. Obesity is at an all-time high in the United States and Canada, and the epidemic may be getting worse. Those who are overweight or obese have increased risks for diseases and conditions such as diabetes, high blood pressure, heart disease, and stroke. Eat better, get regular exercise, and see your healthcare provider about any health concerns to make sure you are on the right track to staying healthy.

Get moving. More than 50 percent of American men and women do not get enough physical activity to provide health benefits. For adults, 30 minutes of moderate physical activity on most, preferably all, days of the week is recommended. It doesn't take a lot of time or money, but it does take commitment. Start slowly, work up to a satisfactory level, and don't overdo it. You can develop one routine, or you can do something different every day. Find fun ways to stay in shape and feel good, such as dancing, gardening, cutting the grass, swimming, walking, or jogging.

Be smoke-free. Health concerns associated with smoking include cancer and lung disease. Smoking triples the risk of dying from heart disease among those who are middle-aged. Second-hand smoke - smoke that you inhale when others smoke - also affects your health. If you smoke, quit today! Help lines, counseling, medications, and other forms of support are available to help you quit.

Get routine exams and screenings. Sometimes they're once a year. Other times they're more or less often. Based on your age, health history, lifestyle, and other important issues, you and your healthcare provider can determine how often you need to be examined and screened for certain diseases and conditions. These include high blood pressure, high cholesterol, diabetes, sexually transmitted diseases, and cancers of the skin, prostate, and colon. When problems are found early, your chances for treatment and cure are better. Routine exams and screenings can help save lives.

Manage stress. Perhaps now more than ever before, job stress poses a threat to the health of workers and, in turn, to the health of organizations. Balancing obligations to your employer and your family can be challenging. What's your stress level today? Protect your mental and physical health by engaging in activities that help you manage your stress at work and at home.

Know yourself and your risks. Your parents and ancestors help determine some of who you are. Your habits, work and home environments, and lifestyle also help to define your health and your risks. You may be at an increased risk for certain diseases or conditions because of what you do, where you work, and how you play. Being healthy means doing some homework, knowing yourself, and knowing what's best for you.., because you are one of a kind.

Be safe - protect yourself. What comes to mind when you think about safety and protecting yourself? Is it fastening seat belts, applying sunscreen, wearing helmets, or having smoke detectors? It's all of these and more. It's everything from washing your hands to watching your relationships. Did you know that men at work die most frequently from motor vehicle incidents, machine-related injuries, homicides, and falls? Take steps to protect yourself and others wherever you are.

Be good to yourself. Health is not merely the absence of disease; it's a lifestyle. Whether it's getting enough sleep, relaxing after a stressful day, or enjoying a hobby, it's important to take time to be good to yourself. Take steps to balance work, home, and play. Pay attention to your health, and make healthy living a part of your life.

To these great lifestyle tips, we'd like to add two recommendations that we believe will help you tremendously in your quest for vibrant good health:

1. Get an edge in the fight against aging with Daily Edge. More than a mere multivitamin, Daily Edge is a major breakthrough in cellular nutrition. Formulated straight from the headlines of leading scientific journals, easy-to-swallow Daily Edge capsules bring you the 66 most-studied vitamins, minerals, co-factors, antioxidants, and food-derived health-rejuvenating nutrients, delivered in the precise potencies most recommended by the latest research studies. Daily Edge is the most powerful daily multi-nutrient formula you'll find anywhere at any price.
2. Drink 4 oz. (120 ml) of GoChi every day!

GoChi - Participants in groundbreaking clinical study report experiencing significantly improved feelings of health in just 14 days!

In a recent human clinical trial featured in the peer-reviewed Journal of Alternative and Complementary Medicine (JACM), participants drinking a daily serving of just 4 ounces (120 ml) of GoChi reported experiencing significant improvements in 13 diverse areas of health and well-being in as little as 14 days!

In two subsequent human studies, blood tests on participants drinking GoChi showed significant improvements in the body's antioxidant status and in 3 key areas of immunity.

The publication of our first groundbreaking study by the independent experts of a peer-reviewed publication such as JACM represents a first for a functional juice beverage in the Direct Selling industry, and it demonstrates FreeLife's ongoing commitment to supporting its claims with solid scientific research.

Here's to your health!

For more information on GoChi or Daily Edge multivitamins, visit our website: http://www.healthappeal.freelife.com

Scott & Joan Bailey

ID# 4521874

REFERENCES:

Centers for Disease Control and Prevention. "Tips for a Healthy Life for Men." Atlanta, GA: U.S. Department of Health and Human Services, CDC; May 28, 2008. Retrieved September 15, 2008. Available at:http://www.cdc.gov/men/tips/index.htm

Centers for Disease Control and Prevention. "Tips for a Healthy Life for Women." Atlanta, GA: US Department of Health and Human Services, CDC; May 28, 2008. Retrieved September 15, 2008. Available at: http://www.cdc.gov/women/tips/index.htm

Tjepkema M. "Adult obesity in Canada: Measured height and weight. Statistics Canada." Government of Canada. Retrieved September 15, 2008. Available at: http://www.statcan.ca/english/research/82-620-MIE/2005001/articles/adults/aobesity.htm

Amagase H, Nance DM. "A Randomized, Double-Blind, Placebo-Controlled, Clinical Study of the General Effects of a Standardized Lycium barbarum (Goji) Juice, GoChi." J Altern Complement Med. 2008; 14(4), pp. 403-412. Abstract available on PubMed at:http://www.pubmed.gov/ (PMID: 18447631)

Labels: Tips for a Healthy Life

Labels: SheKnows.com

BREAKING NEWS...from Joan

Labels: Personal

In other Health Watch articles, we've talked about the many energizing benefits of restful sleep. But even if you are getting plenty of sleep and are not feeling drowsy, you may still be suffering from fatigue.

There's a difference - in general, drowsiness is feeling the need to sleep, whereas fatigue is a lack of energy and motivation, often accompanied by apathy (a feeling of indifference or not caring about what happens). Fatigue is disruptive and interferes with all aspects of daily living. In the United States, fatigue results in about 10 million doctor visits each year.

Fatigue can be a normal and important response to physical exertion, emotional stress, or boredom. However, it can also be a sign of a more serious psychological or physical disorder. Some of the more common of these are:

• An allergy that leads to hay fever or asthma
• Anemia (including iron deficiency anemia)
• Depression or grief
• Sleep disorders such as ongoing insomnia, obstructive sleep apnea, or narcolepsy
• Underactive thyroid or overactive thyroid
• Autoimmune diseases such as lupus
• Chronic liver or kidney disease
• Congestive heart failure
• Diabetes
• Poor nutrition
• Certain medications may also cause drowsiness or fatigue, including antihistamines for allergies, blood pressure medicines, sleeping pills, steroids, and diuretics.

If you have any of these medical problems, please see your doctor. For the rest of you, here are some great lifestyle tips that can really help you to win the fight against fatigue:

1. Get adequate, regular, and consistent amounts of sleep each night. It helps to go to bed at the same time each night and to get up at the same time each day, and to sleep in a cool, quiet, and comfortable room.
2. Eat a healthy, well-balanced diet, and don't skip breakfast. When you first wake up, your blood sugar is low, and eating a healthy breakfast can serve as an energy booster that will start your day off right.
3. Drink plenty of water throughout the day. You may be surprised to learn that nothing can tire you out faster than dehydration, so keep a bottle of water by your side whenever possible.
4. Exercise regularly. Moderate aerobic exercise, 3 or 4 times a week for 30 to 45 minutes, will help increase your energy level. The key is consistency, if you want to see consistent results.
5. Learn how to relax. When you're under excessive stress, your breathing becomes shallower, limiting the flow of vital oxygen to the cells of your body and brain. Whenever you're feeling worn down by stress, try taking 5 to 10 deep breaths to help regain control. Breathing exercises, yoga, and meditation are techniques you can practice any time, and they're great tools for managing stress and fatigue.
6. Keep a reasonable and realistic schedule. Prioritize your daily to-do list and pace yourself as you work your way through your day. And make sure to schedule time for yourself. Even a half hour a day spent doing something that you enjoy will pay big dividends in reducing fatigue.
7. Change your stressful circumstances, if possible. For example, take a vacation, and deal directly with problems in a relationship or with your boss.
8. Take a multivitamin to help your body's natural defenses against fatigue. FreeLife offers advanced multi-nutrient formulas that can give you an edge in your daily fight against fatigue.
9. Drink 4 oz. (120 ml) of GoChi every day!

GoChi - Participants in groundbreaking clinical study report experiencing significantly reduced fatigue in just 14 days!

In a recent human clinical trial featured in the peer-reviewed Journal of Alternative and Complementary Medicine (JACM), participants drinking a daily serving of just 4 ounces (120 ml) of GoChi reported experiencing significantly increased energy levels and reduced fatigue in as little as 14 days! Researchers also noted that the GoChi drinkers reported reduced stress and improvements in sleep quality.

The publication of our study by the independent experts of a peer-reviewed publication such as JACM represents a first for a functional juice beverage in the Direct Selling industry, and it demonstrates FreeLife’s ongoing commitment to supporting its claims with solid scientific research.

Here's to winning the fight against fatigue. Here's to GoChi!

For more information on GoChi, visit our website at http://www.gojihealthappeal.com/.

REFERENCES:

"Medline Plus Medical Encyclopedia: Fatigue." U.S. National Library of Medicine and National Institutes of Health. Bethesda, MD. Retrieved September 5, 2008. Available at:http://www.nlm.nih.gov/medlineplus/ency/article/003088.htm

"How to beat fatigue." Arthritis Today. June 8, 2007. Arthritis Foundation, Washington, DC. Retrieved September 5, 2008. Available at: http://www.arthritis.org/how-to-beat-fatigue-1.php

Eustice, Carol and Richard. "10 Ways to Fight Fatigue." About.com: Arthritis. June 23, 2008. Retrieved September 5, 2008. Available at: http://arthritis.about.com/od/fatigue/a/fatigue.htm

Puetz T, O'Connor P. "Low-intensity exercise reduces fatigue symptoms by 65 percent." UGA Office of Public Affairs News Service. University of Georgia. Retrieved September 5, 2008. Available at: http: //www.uga.edu/news/artman/publish/080228_Fatigue.shtml

Amagase H, Nance DM. "A Randomized, Double-Blind, Placebo-Controlled, Clinical Study of the General Effects of a Standardized Lycium barbarum (Goji) Juice, GoChi." J Altern Complement Med. 2008; 14(4), pp. 403-412. Abstract available on PubMed at: http://www.pubmed.gov/ (PMID: 18447631)

Labels: Fatigue

How many times has this happened to you? It's a special occasion, and you've somehow managed to secure reservations at the hottest restaurant in town. You're full of happy anticipation as you drive along the freeway and then suddenly, for no apparent reason, traffic slows to a crawl.

After creeping along for what seems like hours, you finally reach the source of the slowdown: a minor "fender bender" in the opposite lanes of traffic. For some reason, hundreds of your fellow drivers had become so distracted by this that they lost focus and concentration, and as a result, you've lost your precious dinner reservations!

Life certainly provides plenty of distractions, and as the above scenario illustrates, it can be very easy to lose focus. But how do you explain not being able to concentrate when you're sitting at home or in your office with no outside distractions, and yet you still can't seem to finish a task that you've started?

The inability to focus or concentrate affects even the most disciplined of people (with the possible exception of the superhuman Tiger Woods). Here are some reasons why you might be having trouble staying in sharp focus:

• Inadequate sleep: Many experts recommend 7 to 9 hours of restful sleep daily, and even more for growing kids. And yet, more than 60 million people in the United States experience sleep-related complaints. Many poor sleepers don't know that they have a problem because their bodies have adjusted. Your body may be willing, but you can't fool your brain. Brain fatigue will rob you of the focus and concentration you need to perform at your peak.
• Boredom or lack of interest: Your concentration may be fading simply because you just aren't interested enough in what you're supposed to be concentrating on. It can be pretty difficult to muster up enthusiasm for plugging endless numbers into a spreadsheet, or for attacking your daily chores.
• Stress and frustration: If you're feeling overwhelmed by difficult or worrisome issues, it can be almost impossible to zone in on one task without being distracted by the weight of your other unfinished business.
• Medical causes: Talk to your doctor if you suspect you may be dealing with one of these issues:
  -Attention Deficit Hyperactive Disorder (ADHD): This disorder involves abnormal brain chemistry, affecting your ability to focus and concentrate. Although usually encountered in children, ADHD can affect adults as well.
  - Thyroid Problems: Although difficult to diagnose, feeling restless and anxious, being unable to concentrate, and having a poor memory could all indicate thyroid trouble.
  -Diabetes: Your brain requires a constant flow of glucose for energy, which it receives from your blood. If your blood sugar levels are elevated or crashing, you'll be left feeling tired and unable to focus.
  -Depression: When you're depressed, it can be nearly impossible to think clearly, or to find the energy and motivation to concentrate.

So what can you do to regain sharp focus and concentration? If you have a medical condition, you owe it to yourself to seek professional help. And for the rest of you, try these helpful tips!

1. Get more sleep. Either get to bed earlier or take a mid-afternoon power nap, and you'll dissipate that brain fog.
2. Banish boredom. Research shows that concentration drops after 20 to 30 minutes, so take frequent breaks, making sure to get out of your chair to keep blood flowing to your brain. Bribe yourself with a reward once you finish your task. Treating yourself will feel extra good because you'll also have the feeling of accomplishment that comes from a job well done.
3. Get organized. Make sure that you have everything you need to complete the task at hand. If you're poorly prepared, the extra time and effort needed to get the job done will make you lose focus more easily. Don't distract yourself by trying to work with the television or radio on, or with your computer's instant messaging program running.
4. Write it down. If you can't get unfinished tasks out of your head, write them down so you're free to stop obsessing over them. Your to-do list should include an estimate of how much time it will take for each item. That will really help you to prioritize your day.
5. Fight through frustration to help manage stress. In the same way that champion athletes can get their second wind, you can fight through mental frustration to find renewed focus. From now on, if you're in the middle of a task and tempted to give up, noted author and lecturer Sam Horn recommends that you just do five more. Read five more pages. Finish five more math problems. Work five more minutes.
6. Don't procrastinate. As R.D. Clyde said, "It's amazing how long it takes to complete something we're not working on." Delaying a task will only make it occupy more of your mind and time.
7. Drink 4 ounces (120 ml) of GoChi every day.

GoChi - Clinical study participants report experiencing improved focus and concentration.

For countless generations, the people of Asia have used the goji berry daily in their quest for sharp mental focus and intense concentration. No goji product is more potent than FreeLife's GoChi, and now its wide-ranging benefits have been clinically demonstrated in three clinical studies. In a recent, randomized, double-blind, placebo-controlled human trial, test subjects drinking a daily serving of just 4 ounces (120 ml) of GoChi reported experiencing significant improvement in focus and mental acuity, as well as reduced feelings of stress and better sleep quality, all in as little as 14 days!

This groundbreaking clinical study has been published in the highly regarded Journal of Alternative and Complementary Medicine (JACM), and it can also be viewed on the U.S. Government's encyclopedic PubMed website at http://www.pubmed.gov/. The acceptance of our study by the independent experts of a peer-reviewed publication such as JACM represents a first for a functional juice beverage in the Direct Selling industry, and it demonstrates FreeLife's ongoing commitment to supporting its claims with solid scientific research.

Bring your world into focus, with GoChi!

Your FreeLife Science Team

To read more on this incredible juice, visit our website at http://www.gojihealthappeal.com/

Also Announcing: New Chi3 - Powered by GoChi! Click here to read about our newest Energy Drink which is actually GOOD for you!

REFERENCES:
Attention Deficit Hyperactivity Disorder. National Institute of Mental Health. National Institutes of Health. April 3, 2008. Available at http://www.nimh.nih.gov/health/publications/adhd/complete-publication.shtml.

Are you a morning person, or a night owl? If you're one of those who can spring out of bed each morning feeling ready to conquer the world, then we'll excuse you from reading this article. But please read on if you or someone you know could use a little help in shaking that morning grogginess and feeling more alert, alive, and productive.

The most common reason for difficulty in awakening is simply not getting enough good quality sleep. Most adults require 6 to 8 hours, and adolescents and teens can need up to 10 hours per night, although it's not easy to convince a teenager that sleeping is more important than late-night computer gaming or text messaging with friends!

If you're having difficulty awakening in the morning, there can be consequences. Feeling rushed in the morning increases your body's production of stress hormones. Abnormal overproduction of stress hormones is thought to be the cause of many diseases, including obesity, heart disease, and high blood pressure.

Hurried late risers tend to skip breakfast, the most important meal of the day. Without proper nutrition to fuel your brain and body, your productivity at work or at school will suffer. And you may be surprised to learn that morning "brain fog" is one of the leading causes of automobile accidents.

If you have trouble awakening, you can even injure your back. While you sleep, your spinal discs fill with fluid, and that's why you're actually taller when you first wake up. But your back is also unstable until you have been awake and moving enough to squeeze out the excess fluid. If you're rushing in the morning, you run a much greater risk of hurting your back.

Lastly, you can hurt your relationships. Nobody likes a grouch, and if you're unpleasant in the morning, you'll be avoided by friends, co-workers, and loved ones.

There is a chance that your difficulty in awakening might have a medical cause, so you'll want to speak with your doctor if you suffer from one of the following, which are more prevalent than you might think:

• Sleep apnea. This is a treatable disorder in which breathing is disrupted during sleep. Symptoms of sleep apnea include snoring, waking up with a headache, and waking up during the night.
• Depression. Some individuals, particularly children and adolescents, deal with depression by sleeping a lot more than they actually need to.
• Periodic Limb Movements. These are movements of the arms and legs during sleep, and the effect can be like getting a tiring workout instead of a good night's rest.

If your problem is not medical in origin, there are some helpful tips that can make your mornings a lot easier:

• Adopt a regular sleep schedule. If you develop the habit of going to bed at the same reasonable time every night, you'll find it much easier to awaken on schedule, too.
• Use a dawn simulator. This is a special alarm clock that uses a gradually brightening light instead of a nerve-jangling buzzer. The increasing intensity of light simulates the rising sun, triggering the release of brain chemicals to awaken you gently and naturally.
• Don't eat late at night. Eating before bedtime is guaranteed to make you sleep poorly. Your body needs to be resting, not digesting.
• Sleep under comfortable conditions. You spend one-third of your life in bed, so make sure that your sleeping environment is ideal. Trade in that creaky mattress and lumpy pillow, and make sure that your bedroom is cool, dark, and noise-free.
• Banish the brain fog. In Asia, millions of people engage in daily morning meditation or tai chi. This helps their brains to focus, and gets them ready for their busy day, so it would be wise to do what the Asians do!
• Drink 4 ounces (120 ml) of GoChi every day.

The goji berry is another ancient Asian health secret, and GoChi is the best goji product on earth!

GoChi - Clinical study participants report easier awakening.

For countless generations, the goji berry has been helping the people of Asia to find healthful, restful sleep and an easier morning awakening. No goji product is more potent than FreeLife's GoChi, and now its wide-ranging benefits have been clinically demonstrated in three clinical studies.

In a recent randomized, double-blind, placebo-controlled human trial, participants drinking a daily serving of just 4 ounces (120 ml) of GoChi reported experiencing significant improvement in sleep quality and ease of awakening in as little as 14 days!

This groundbreaking clinical study has been published in the highly regarded Journal of Alternative and Complementary Medicine (JACM), and it can also be viewed on the U.S. Government's encyclopedic PubMed website at http://www.pubmed.gov/. The acceptance of our study by the independent experts of a peer-reviewed publication such as JACM represents a first for a functional juice beverage in the Direct Selling industry, and it demonstrates FreeLife's ongoing commitment to supporting its claims with solid scientific research.

Wake up to a wonderful world, with GoChi!

To learn more about this amazing product, visit our website at http://www.gojihealthappeal.com/, or drop us an email at goji@gojihealthappeal.com. We'd love to hear from you!

Scott & Joan Bailey

Your FreeLife Science Team

REFERENCES:

US Department of Health and Human Services, National Center on Sleep Disorders Research. 2003 National Sleep Disorders Research Plan. Available at http://www.nhlbi.nih.gov/health/prof/sleep/res_plan/sleep-rplan.pdf.

Burch, B. Difficulty awakening in the morning. The Eclectic Physician Q&A Archive. Retrieved August 25, 2008. Available at http://www.eclecticphysician.com/archive.php?action=Nbr&Nbr=10

About.com. Sleep Disorders: The "Night Owl" Syndrome. Retrieved August 25, 2008. Available at http://sleepdisorders.about.com/cs/dsps/a/nightowl.htm

Amagase H, Nance DM. A Randomized, Double-Blind, Placebo-Controlled, Clinical Study of the General Effects of a Standardized Lycium barbarum (Goji) Juice, GoChi. J Altern Complement Med. 2008; 14(4), pp. 403-412. Abstract available on PubMed at http://www.pubmed.gov/ (PMID: 18447631)

Labels: Awake

1st & 3rd Monday of each month - 7:00 pm

• Business Opportunity Meeting
• Location: Mt Pleasant Missionary Baptist Church - Orlando, FL (contact me for details)

Tuesday, September 16, 2008 - 7:00 pm

• GoChi Business Opportunity and Tasting - New Products - New Living!
• Location: St. Cloud, Florida (contact me for details)

Tuesday, September 23, 2008 - 7:00 pm

• GoChi Business Opportunity and Tasting
• Location: St. Cloud, Florida (contact me for details)

Tuesday, September 30, 2008 - 7:00 pm

• GoChi Business Opportunity and Tasting
• Location: St. Cloud, Florida (contact me for details)

Would you like to know of meetings taking place near your home? Drop me an email at goji@gojihealthappeal.com, and let me know where you live, and I'll find the nearest meeting close to you!

Click here to return to our homepage

Labels: 2008 Calendar

In our Health Watch articles, we have focused on many of today's most frequently discussed health topics. In this issue, we would like to explore another area that is of equal importance, even though it's not something that's likely to come up during dinner conversation or around the office water cooler. Today's topic is constipation, and although it may sound like the stuff of jokes, bowel irregularity is anything but funny for those who suffer from it.

You may be surprised to know that governments keep constipation statistics, but they do, and perhaps that is because it's one of the most common gastrointestinal complaints worldwide. In North America, more than 4 million Americans and a half-million Canadians have frequent constipation; accounting for 3 million physician visits a year.

Some people think they are constipated if they do not have a bowel movement every day. However, normal stool elimination may be three times a day or three times a week, depending on the person. But if your frequency is less than this - or if you're experiencing painful or difficult elimination - then you may indeed have a problem.

To understand constipation, it helps to know how the colon, or large intestine, works. As food moves through the colon, the colon absorbs water from the food while it forms waste products, or stool. Constipation occurs when the colon absorbs too much water or if the colon's muscle contractions are too slow or sluggish. Common causes of constipation include:

• Not enough fiber in the diet
• Lack of physical activity
• Medications, including pain relievers, antacids, and some iron supplements
• Irritable bowel syndrome
• Changes in life or routine such as pregnancy, aging, and travel
• Abuse of laxatives
• Ignoring the urge to have a bowel movement
• Insufficient water or fluid intake

• Eat a well-balanced, high-fiber diet that includes beans, bran, whole grains, fresh fruits, and vegetables. Most North Americans eat less than half of the 20-35 grams of fiber recommended by government authorities, so there's plenty of room for improvement!
• Drink plenty of liquids. Water and other liquids add fluid to the colon and bulk to stools, making bowel movements softer and easier to pass.
• Exercise regularly. If you get your body moving, your bowels will follow!
• Set aside time after breakfast or dinner for undisturbed visits to the toilet.
• Do not ignore the urge to have a bowel movement. If you do, your body will simply stop sending the message.
• Understand that normal bowel habits vary. Don't stress out over temporary changes.
• Whenever a significant or prolonged change in bowel habits occurs, check with a doctor.

• Drink 4 oz. (120 ml) of GoChi every day!

For countless generations, the goji berry has been helping the people of Asia to find optimal health and wellness. Today, the Asian secret is out, and FreeLife's GoChi is validating goji's legendary benefits in human clinical studies. In a recent randomized, double-blind, placebo-controlled clinical trial, participants drinking a daily serving of just 4 ounces (120 ml) of GoChi reported experiencing significant improvement in bowel regularity in as little as 14 days!

This groundbreaking clinical study has been published in the highly regarded Journal of Alternative and Complementary Medicine (JACM), and it can also be viewed on the U.S. Government's encyclopedic PubMed website at http://www.pubmed.gov/. The acceptance of our study by the independent experts of a peer-reviewed publication such as JACM represents a first for a functional juice beverage in the Direct Selling Industry, and it demonstrates FreeLife's ongoing commitment to supporting its claims with solid scientific research.

Drink GoChi every day. It's a moving experience!

For more information on this great juice and its' business opportunities, visit our website at http://www.gojihealthappeal.com/

REFERENCES:

"Constipation." NIH Publication No. 07-2754 (July 2007). National Digestive Diseases Information Clearinghouse, a service of the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) and National Institutes of Health (NIH). Bethesda, MD. Retrieved August 15, 2008. Available at http://digestive.niddk.nih.gov/ddiseases/pubs/constipation/

"Statistics by Country for Constipation." CureResearch.com website. Retrieved August 15, 2008. Available at http://www.cureresearch.com/c/constipation/stats-country.htm

"Medline Plus: Constipation." U.S. National Library of Medicine and National Institutes of Health. Bethesda, MD. Retrieved August 15, 2008. Available at http://www.nlm.nih.gov/medlineplus/constipation.html

Amagase H, Nance DM. A Randomized, Double-Blind, Placebo-Controlled, Clinical Study of the General Effects of a Standardized Lycium barbarum (Goji) Juice, GoChi. J Altern Complement Med. 2008; 14(4), pp. 403-412. Abstract available on PubMed at http://www.pubmed.gov/ (PMID: 18447631)

Labels: Constipation

A recent article on Canada's Best Health Magazine website touted the benefits of GoChi! The article discusses a taste test in which the powerful juice was found to be most enjoyable, with a sweet, tart flavor. There is also mention of our recent GoChi study in the May 2008 Journal of Alternative and Complementary Medicine, listing several of the health benefits participants experienced. Visit http://www.gojihealthappeal.com for more information!

Labels: Canadian Media